Look through the key statistics analysis before diving in deeper into our report:
Parameter | Current result | Assessment |
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Meta title | Dr. Poon's Metabolic Diet | As meta title is a ranking factor, it's quite important to stick to search engine recommended length of aroun 50-60 characters. This website's meta title is 25 characters long. |
Description | After years of practice and success with patients Dr. Poon has customize his own diet based on a solid biochemical theory. The diet is simple and easy to follow. Readers and patients are able to see results within a short period of time, and are able to maintain the weight once the goal is reach. See how a 10% weight reduction can help you regain your health by trying Dr. Poon's Metabolic Diet. | This meta description is 397 characters in length. Google suggests up to 320 characters at the very most to make sure the whole meta description is visible in search results page. |
<meta> keywords | Metabolic Diet, A.B.P.N.S., abpns, American Board of Physician Nutrition Specialists, Diet , Metabolic, Doctor Pat Poon, Pat Poon, Poon, dr poon, poon diet, poondiet, pat poon, [email protected], doctor poon, doctor pat poon, [email protected], high blood pressure, easy diet, easy, fast diet, cheap diet, free consultation, combat obesity related diseases, to loose fat, preserve muscle and bone, lose weight safely, lose weight quickly, keep weight off for life, type 2 diabetes, hypertension, indigestion, gastroesophageal reflux, high serum triglycerides, high serum cholesterol, polycystic ovarian syndrome, fluid retention, sleep apnea, arthritis, fibromyalgia,low-carbohydrate-high-fat diets, low-carbohydrate, high-fat diets, high blood, blood pressure, High Blood Pressure, fatty, fatty liver, Fatty Liver, arthritis, Arthritis, Hernia, High triglycerides, Triglycerides, hernia, high triglycerides, fibromyositis, reactive hypoglycemia, polycystic ovary syndrome, ovary syndrome, Infertility, Sleep apnea, infertility, sleep apnea, snoring, Exercise, easy exercies, exercise, loose weight, health, good health, Metabolic Syndrome, Type II Diabetes, Type 2 diabetes, diabetes, chronic fatigue syndrome, diet book, book, loose weight, weight, diet, easy, fast, Obesity, High cholesterol, diet plan, weight loss program, zone diet, atkins diet, low carb diet, slim fast, nutrition, diet, nutrition facts, healthy nutrition, guide nutrition, general nutrition, nutrition information, children's diet, vitamins, supplements, kids nutrition, low carb diets, low fat diets, healthy foods, healthy diets, nutrition information, vitamin information, mineral information, nutritional supplement information, diet, Diet, diets, Diets, weight loss, Low Carb, low carb, low carb diet, high fat, high fat diet, high protein, high protein diet, anabolic, anabolic diet, lc, LC, metabolic, metabolic diet,metabolic index, Sample diet, calories, book, books, weight loss books, doctors, health, fitness, bodybuilding, powerlifting, muscle, competition, nutrition, supplements, supplementation, athletes, coaching, coaching solutions, athletic, science, scientific, research, anabolic research review, revolutionary, diet program, amino acids, carbohydrates, hormones,insulin, thyroid, sports medicine, athletic performance, weight lifting,medical advisor, consultant, pharmacology, pathophysiology, steroids,supplement review, lean muscle mass, lean body mass, bulk muscle mass,weight gain, growth hormone, strength, dietary fat, primitive diet, heart disease, metabolic advantage, fat, catabolism, metabolic rate, body mass index, the diet, salt, endurance, sweet tooth, early success, progress,good fat, bad fat, EFA, efa, flaxseed oil, primrose oil, borage seed oil,saturated fat, mental edge, attitude, exercise, diet and exercise,appetite, appetite suppression, well being, home fitness, weekend warrior,bust, bust developers, aerobic, aerobics, training, overtraining, slim down, slimming, slimming program, diet pills, body toning, natural,natural diet, antioxidants, lifestyle, medical community, vitamins,minerals, multi vitamin, folic acid, glutamine, omega-3, fatty acids,lunch, dinner, breakfast, carb spike, midweek carb spike, low protein, manuals, documentation, technical documentation, textbooks, educational, educational books, professional, reference, professional reference books, directory, directories, journals, workbooks, handbooks, course, booklet, guide, softcover, hardcover, casebound, book printers, book printer, Canadian company, Canadian book, competitive prices, fast turnaround, excellent customer service, Learn facts about nutrition and diets, Learn about health and nutrition, food and nutrition, popular diets and nutrition, Find information on diet and nutrition for children and adults, Find general nutrition information, sports nutrition information, and nutrition information for foods, Resources on popular diets and nutrition, Read about healthy diets, healthy foods, and how to eat healthy foods on popular low carb and low fat diets, Ask the Dietitian, Nutritionist, Dietician, Fad Diets, Weight Loss, Overweight, Fasting, Ketone, Ketosis, Liquid Diets, Healthy, burning off fat, What is Obesity?, Complications Associated with Obesity, Type 2 Diabetes, Hypertension, Coronary Heart Disease, Obesity, Cancer, Autoimmune Disease, Acne, other Skin Disorders, Water Retention, Polycystic Ovarian Syndrome, Fatty Liver, Gallstones, Osteoarthritis, Sleep Apnea, Respiratory Problems, Hyperuricemia, Fibromyalgia and Chronic Fatigue Syndrome, Childhood Obesity, Metabolic Syndrome, Why did The Low Fat, Low Protein and High Carbohydrate Diet Fail?,Insulin is Your Enemy and Glucagon is Your Friend, Ketosis, Eat Low Fat and Not No Fat, Medications That Can Cause Weight Gain, Glycemic Index, Reading the Food Labels, Exercises, Vitamins and Nutritional Supplements, Pros and Cons of Different Diets, Vital Statistics, Fat Burning Induction Phase, Continued Weight Losing Phase, Maintenance Phase | Strangely enough, meta keywords still seem to be used. We would not go down that road unless very carefully - meta keywords have not been known as a positive ranking factor for a while now. |
Site speed | Around 1.4238 seconds | The website load speed is rather good. |
Alexa global rank | 2967188, as last checked | Based on Alexa Global, we can assume the website is not very popular. Mind you, Alexa's worth is questionable at best. |
Quantcast | Current rank, according to our database, is at 649116 | Quantcast does not rank this website very high, which should in theory mean it's not that popular. Having said that, popularity is context-dependant, so take this with a grain of salt. |
Links on homepage | Around 39 links | This is a well-judged amount of links for a homepage. |
Backlinks amount | Approximately 17 | The number of backlinks seems awfully low. If possible, the webmaster should work towards building more through quality content and public awareness. |
HTML size | 33.8KB | A very good result, this. Remember, search engines such as Google place a lot of their website ratings on its speed. |
Website host server overview | Server status: online. Server IP address for this website is 72.167.131.154. | Hosting is provided by a respected company. Server located in the city of Scottsdale, Arizona, United States. |
Main domain information | Registered on: 2005-01-18 01:36:56 | We apologize, but for some reason we were unable to gather enough data to provide a detailed insight at this time. The website domain address is currently registered at GoDaddy.com, LLC |
If the basic information we presented you with above is not enough, get ready to dive in much deeper!
Now that the numbers are taken care of, we can go deeper and try to analyse the website from a user's perspective. More specifically, let's see if we can identify the target audience as well as a few related websites and categories.
Parameter | Current result | Assessment |
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Alternative websites | ontarionutrition.ca lifemetabolicmd.ca poonapalooza.blogspot.com btw1.livejournal.com mylifeclinic.ca |
These websites fall into the same categories as poondiet.com, more or less. By extension, they compete with the analysed website for the same target audience. |
Trying to acquire very accurate visitor data is immensely difficult and can only be done when given direct access to the server. However, there are ways to get approximate numbers.
The numbers themselves probably say enough, but we'll add some insight where possible.
Parameter | Current result | Assessment |
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Approximate time on site | 3:04 | Wow, that's a great average result! The website must have some incredible content to keep visitors occupied. |
ALEXA rating is based on the number of visitors a given page receives. The higher the visitor count, the higher the rating. Currently, ALEXA has over 4 million websites indexed. If you sense cynicism in our words, you're not mistaken - we think Alexa rating is overrated, to put it mildly. A website's worth (and contextual popularity) is more than the sum of the views. So take the rank with a grain of salt.
QUANTCAST is a data processing company that mostly gathers information for advertising companies. It specializes in real-time audience analysis and, as you may have gathered, is really quite similar to Alexa, if perhaps not as infamous. To our knowledge, the company has rated and ranked approximately 142503042 websites so far. There is always a caveat with these sort of ranking systems - they don't really take any context into account. As such, their usefulness is debatable at best. Don't overthink this rank - it's just a number, really.
Servers are physical storage devices that contain all the files and databases associated with a specific website, sometimes more than one. At times, a server makes up several virtual devices - separate servers used for shared hosting (tends to be cheaper). Entering website address into the address bar of your browser starts the request process during which your browser contacts the server and asks for specific files and database entries in order to display the requested website.
What follows is certainly very geeky, but informative for the knowing. Dig in:
Header detail |
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HTTP/1.1 200 OK Date: Mon, 16 Oct 2017 16:00:22 GMT Server: Apache Accept-Ranges: bytes Content-Length: 34549 Content-Type: text/html |
WHOIS |
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Whois Server Version 2.0 Domain names in the .com and .net domains can now be registered with many different competing registrars. Go to http://www.internic.net for detailed information. Domain Name: POONDIET.COM Registrar: GODADDY.COM, LLC Sponsoring Registrar IANA ID: 146 Whois Server: whois.godaddy.com Referral URL: http://www.godaddy.com Name Server: NS51.DOMAINCONTROL.COM Name Server: NS52.DOMAINCONTROL.COM Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Updated Date: 16-jun-2015 Creation Date: 18-jan-2005 Expiration Date: 18-jan-2025 >>> Last update of whois database: Thu, 04 Aug 2016 18:00:55 GMT <<< For more information on Whois status codes, please visit https://icann.org/epp NOTICE: The expiration date displayed in this record is the date the registrar's sponsorship of the domain name registration in the registry is currently set to expire. This date does not necessarily reflect the expiration date of the domain name registrant's agreement with the sponsoring registrar. Users may consult the sponsoring registrar's Whois database to view the registrar's reported date of expiration for this registration. TERMS OF USE: You are not authorized to access or query our Whois database through the use of electronic processes that are high-volume and automated except as reasonably necessary to register domain names or modify existing registrations; the Data in VeriSign Global Registry Services' ("VeriSign") Whois database is provided by VeriSign for information purposes only, and to assist persons in obtaining information about or related to a domain name registration record. VeriSign does not guarantee its accuracy. By submitting a Whois query, you agree to abide by the following terms of use: You agree that you may use this Data only for lawful purposes and that under no circumstances will you use this Data to: (1) allow, enable, or otherwise support the transmission of mass unsolicited, commercial advertising or solicitations via e-mail, telephone, or facsimile; or (2) enable high volume, automated, electronic processes that apply to VeriSign (or its computer systems). The compilation, repackaging, dissemination or other use of this Data is expressly prohibited without the prior written consent of VeriSign. You agree not to use electronic processes that are automated and high-volume to access or query the Whois database except as reasonably necessary to register domain names or modify existing registrations. VeriSign reserves the right to restrict your access to the Whois database in its sole discretion to ensure operational stability. VeriSign may restrict or terminate your access to the Whois database for failure to abide by these terms of use. VeriSign reserves the right to modify these terms at any time. The Registry database contains ONLY .COM, .NET, .EDU domains and Registrars. |
Now that you are hopefully done with poondiet.com, we invite you to read more of our in-depth reports. Try entering a new domain address in the search form at the top of this page, or on the homepage. Alternatively, refer to this list for more website overviews:
We have found so many alternative TLD extensions for poondiet.com. Here is the full list with 580 entries:
The following list of most frequent domain address mistypes associated with poondiet.com contains at least 1176 entries: