Look through the key statistics analysis before diving in deeper into our report:
Parameter | Current result | Assessment |
---|---|---|
Meta title | POUND Rockout Results System • POUND: Rockout. Workout.® | As meta title is a ranking factor, it's quite important to stick to search engine recommended length of aroun 50-60 characters. This website's meta title is 56 characters long. |
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disable_negative_margin" style=' text-align:center;'><div class=" section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12 vc_col-has-fill"><div class="vc_column-inner vc_custom_1452477208404"><div class="wpb_wrapper"> <div class="vc_empty_space" style="height: 25px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_text_column wpb_content_element vc_custom_1452538848510"> <div class="wpb_wrapper"> <h1 style="text-align: center; color: #333333;">WORKOUT AMPLIFIED. NUTRITION SIMPLIFIED. ROCKOUT RESULTS.</h1> </div> </div> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_text_column wpb_content_element "> <div class="wpb_wrapper"> <p style="text-align: center;"><span data-type="normal" class="qode_icon_shortcode q_font_awsome_icon fa-2x pull-center " style=" "><i class="qode_icon_font_awesome fa fa-bolt qode_icon_element" style="color: #25282a;" ></i></span></p> </div> </div> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_text_column wpb_content_element "> <div class="wpb_wrapper"> <h6 style="text-align: center;"><b>Burn calories. Strengthen and sculpt muscles. Drum your way to a leaner, slimmer physique.</b></h6> </div> </div> <div class="wpb_text_column wpb_content_element "> <div class="wpb_wrapper"> <h6 style="text-align: center;">Make some noise and get ready to POUND with Rockout Results System, our at-home fitness and nutrition product that comes complete with all the tools you need to rock your way to your best self.</h6> <p> </p> <h6 style="text-align: center;">Inside you’ll find 9 dynamic workouts, 50+ healthy and delicious recipes, and more!</h6> </div> </div> <div class="vc_empty_space" style="height: 10px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_single_image wpb_content_element vc_align_center"> <div class="wpb_wrapper"> <div class="vc_single_image-wrapper vc_box_border_grey"><img width="896" height="115" src="https://poundfit.com/wp-content/uploads/2015/11/workoutamplified.png" class="vc_single_image-img attachment-full" alt="workoutamplified" srcset="https://poundfit.com/wp-content/uploads/2015/11/workoutamplified.png 896w, https://poundfit.com/wp-content/uploads/2015/11/workoutamplified-300x39.png 300w, https://poundfit.com/wp-content/uploads/2015/11/workoutamplified-700x90.png 700w" sizes="(max-width: 896px) 100vw, 896px" /></div> </div> </div> </div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid grid_section" style=' text-align:left;'><div class=" section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> </div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid grid_section disable_negative_margin" style=' text-align:left;'><div class=" section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"><div class="vc_row wpb_row section vc_row-fluid vc_inner vc_custom_1452508801420 grid_section" style=' text-align:left;'><div class=" section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-8"><div class="vc_column-inner "><div class="wpb_wrapper"><div class="wpb_gallery wpb_content_element vc_clearfix"><div class="wpb_wrapper"><div class="wpb_gallery_slides wpb_flexslider flexslider_fade flexslider" data-interval="3" data-flex_fx="fade"><ul class="slides"><li><img width="1242" height="720" src="https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_3.png" class="attachment-full" alt="PRRS_Carousel_3" srcset="https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_3.png 1242w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_3-300x174.png 300w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_3-1024x594.png 1024w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_3-700x406.png 700w" sizes="(max-width: 1242px) 100vw, 1242px" /></li><li><img width="1242" height="720" src="https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_4.png" class="attachment-full" alt="PRRS_Carousel_4" srcset="https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_4.png 1242w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_4-300x174.png 300w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_4-1024x594.png 1024w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_4-700x406.png 700w" sizes="(max-width: 1242px) 100vw, 1242px" /></li><li><img width="1242" height="720" src="https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_2.png" class="attachment-full" alt="PRRS_Carousel_2" srcset="https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_2.png 1242w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_2-300x174.png 300w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_2-1024x594.png 1024w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_Carousel_2-700x406.png 700w" sizes="(max-width: 1242px) 100vw, 1242px" /></li><li><img width="1242" height="720" src="https://poundfit.com/wp-content/uploads/2015/11/1.png" class="attachment-full" alt="_1" srcset="https://poundfit.com/wp-content/uploads/2015/11/1.png 1242w, https://poundfit.com/wp-content/uploads/2015/11/1-300x174.png 300w, https://poundfit.com/wp-content/uploads/2015/11/1-1024x594.png 1024w, https://poundfit.com/wp-content/uploads/2015/11/1-700x406.png 700w" sizes="(max-width: 1242px) 100vw, 1242px" /></li></ul></div></div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element vc_custom_1452291495064"> <div class="wpb_wrapper"> <h3><strong>9 FULL-BODY WORKOUTS</strong></h3> <p> </p> <p>Sweat, sculpt and ROCK your body with a series of fun and effective POUND workouts that combine cardio and strength to tone your lower body, sculpt your upper body, and define your abs. The<strong> Rockout Results System </strong>includes:</p> <p> </p> <ul> <li><strong>4 sweat-drenching, muscle-sculpting, calorie-torching 30 minute POUND classes</strong></li> <li><strong>4 kick-ass interval challenges</strong></li> <li><strong>A 45 minute "LIVE" class</strong></li> <li><strong>A complete POUND 101 how-to tutorial</strong></li> </ul> </div> </div> <div class="vc_empty_space" style="height: 5px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <span data-type="normal" data-hover-icon-color="#f1b434" class="qode_icon_shortcode q_font_awsome_icon fa-3x pull-center " style=" "><i class="qode_icon_font_awesome fa fa-bolt qode_icon_element" style="color: #25282a;" ></i></span></div></div></div></div></div></div> <div class="vc_empty_space" style="height: 10px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> </div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid vc_custom_1452290710259 grid_section" style=' text-align:left;'><div class=" section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_text_column wpb_content_element "> <div class="wpb_wrapper"> <h1 style="text-align: center;">THE POUND ROCKOUT RESULTS SYSTEM</h1> </div> </div> <div class="vc_row wpb_row section vc_row-fluid vc_inner " style=' text-align:left;'><div class=" full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <div class="wpb_wrapper"> <div class="vc_single_image-wrapper vc_box_border_grey"><img width="350" height="222" src="https://poundfit.com/wp-content/uploads/2015/11/PRRS_beautyshot_2.png" class="vc_single_image-img attachment-full" alt="PRRS_beautyshot_2" srcset="https://poundfit.com/wp-content/uploads/2015/11/PRRS_beautyshot_2.png 350w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_beautyshot_2-300x190.png 300w" sizes="(max-width: 350px) 100vw, 350px" /></div> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element vc_custom_1452291166061"> <div class="wpb_wrapper"> <p>Give yourself permission to rock and transform your body today! Get your <strong>Rockout Results System</strong> with everything you need to Sweat.Sculpt.ROCK!</p> <p> </p> <p class="x_MsoNormal"><strong>• 5 DVDs with 9 badass workouts </strong></p> <p class="x_MsoNormal"><strong>• The B.A.L.A.N.C.E. Nutrition Guide </strong></p> <p class="x_MsoNormal"><strong>• A 7-Day Kickstart</strong></p> <p class="x_MsoNormal"><strong>• The Fitness Journal </strong></p> <p class="x_MsoNormal"><strong>• A 60-Day POUNDoff Calendar</strong></p> <p class="x_MsoNormal"><strong>• Your own set of Ripstix®</strong></p> </div> </div> <div class="vc_empty_space" style="height: 10px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <a href="https://shoppoundfit.com/products/rockout-results-system" target="_blank" data-hover-background-color=#25282a data-hover-color=#ffffff class="qbutton small center default" style="color: #ffffff; font-style: normal; font-weight: 600; background-color: #f1b434;">ROCKOUT RESULTS - $89.99</a> <div class="vc_empty_space" style="height: 10px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_text_column wpb_content_element "> <div class="wpb_wrapper"> <p style="text-align: left;"><em><strong>($300 value!)</strong></em></p> </div> </div> </div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="vc_empty_space" style="height: 32px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> </div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid grid_section" style=' text-align:left;'><div class=" section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_single_image wpb_content_element vc_align_center"> <div class="wpb_wrapper"> <div class="vc_single_image-wrapper vc_box_border_grey"><img width="896" height="115" src="https://poundfit.com/wp-content/uploads/2015/11/nutritionsimplified.png" class="vc_single_image-img attachment-full" alt="nutritionsimplified" srcset="https://poundfit.com/wp-content/uploads/2015/11/nutritionsimplified.png 896w, https://poundfit.com/wp-content/uploads/2015/11/nutritionsimplified-300x39.png 300w, https://poundfit.com/wp-content/uploads/2015/11/nutritionsimplified-700x90.png 700w" sizes="(max-width: 896px) 100vw, 896px" /></div> </div> </div> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="vc_row wpb_row section vc_row-fluid vc_inner vc_custom_1452508892813 grid_section" style=' text-align:left;'><div class=" section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element vc_custom_1452572728773"> <div class="wpb_wrapper"> <h3><strong>THE BALANCE GUIDE</strong></h3> <p> </p> <p>Learn how 7 meals a day will change the way your body functions, forever! The POUND B.A.L.A.N.C.E. Nutrition Guide includes:</p> <ul> <li><strong> 7 Life-Changing Tips to live by</strong></li> <li><strong>50+ delicious, easy-to-prepare recipes </strong></li> <li><strong>A shopping list and more!</strong></li> </ul> </div> </div> <div class="wpb_single_image wpb_content_element vc_align_left"> <div class="wpb_wrapper"> <div class="vc_single_image-wrapper vc_box_border_grey"><img width="350" height="228" src="https://poundfit.com/wp-content/uploads/2015/11/PRRS_beautyshotlaydown.png" class="vc_single_image-img attachment-full" alt="PRRS_beautyshotlaydown" srcset="https://poundfit.com/wp-content/uploads/2015/11/PRRS_beautyshotlaydown.png 350w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_beautyshotlaydown-300x195.png 300w" sizes="(max-width: 350px) 100vw, 350px" /></div> </div> </div> <div class="vc_empty_space" style="height: 5px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <a href="https://shoppoundfit.com/products/rockout-results-system" target="_blank" data-hover-background-color=#25282a data-hover-color=#ffffff class="qbutton small center default" style="color: #ffffff; font-style: normal; font-weight: 600; background-color: #f1b434;">ROCKOUT RESULTS - $89.99</a> <div class="vc_empty_space" style="height: 5px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_text_column wpb_content_element "> <div class="wpb_wrapper"> <p style="text-align: left;"><em><strong>($300 value!)</strong></em></p> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-8"><div class="vc_column-inner "><div class="wpb_wrapper"><div class="wpb_gallery wpb_content_element vc_clearfix"><div class="wpb_wrapper"><div class="wpb_gallery_slides wpb_flexslider flexslider_fade flexslider" data-interval="3" data-flex_fx="fade"><ul class="slides"><li><img width="1263" height="947" src="https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.38.47-PM.png" class="attachment-full" alt="Screen Shot 2016-01-08 at 6.38.47 PM" srcset="https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.38.47-PM.png 1263w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.38.47-PM-300x225.png 300w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.38.47-PM-1024x768.png 1024w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.38.47-PM-800x600.png 800w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.38.47-PM-700x525.png 700w" sizes="(max-width: 1263px) 100vw, 1263px" /></li><li><img width="1264" height="948" src="https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.39.04-PM.png" class="attachment-full" alt="Screen Shot 2016-01-08 at 6.39.04 PM" srcset="https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.39.04-PM.png 1264w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.39.04-PM-300x225.png 300w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.39.04-PM-1024x768.png 1024w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.39.04-PM-800x600.png 800w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2016-01-08-at-6.39.04-PM-700x525.png 700w" sizes="(max-width: 1264px) 100vw, 1264px" /></li><li><img width="987" height="741" src="https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.57.46-AM.png" class="attachment-full" alt="Screen Shot 2015-12-18 at 10.57.46 AM" srcset="https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.57.46-AM.png 987w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.57.46-AM-300x225.png 300w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.57.46-AM-800x600.png 800w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.57.46-AM-700x526.png 700w" sizes="(max-width: 987px) 100vw, 987px" /></li><li><img width="989" height="742" src="https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.58.25-AM.png" class="attachment-full" alt="Screen Shot 2015-12-18 at 10.58.25 AM" srcset="https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.58.25-AM.png 989w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.58.25-AM-300x225.png 300w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.58.25-AM-800x600.png 800w, https://poundfit.com/wp-content/uploads/2015/11/Screen-Shot-2015-12-18-at-10.58.25-AM-700x525.png 700w" sizes="(max-width: 989px) 100vw, 989px" /></li></ul></div></div></div></div></div></div></div></div></div> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> </div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid vc_custom_1452290710259 grid_section" style=' text-align:left;'><div class=" section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="vc_empty_space" style="height: 20px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_text_column wpb_content_element "> <div class="wpb_wrapper"> <h1 style="text-align: center;">GET YOUR ROCKOUT RESULTS TODAY!</h1> </div> </div> <div class="vc_row wpb_row section vc_row-fluid vc_inner " style=' text-align:left;'><div class=" full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="wpb_single_image wpb_content_element vc_align_center"> <div class="wpb_wrapper"> <div class="vc_single_image-wrapper vc_box_border_grey"><img width="350" height="222" src="https://poundfit.com/wp-content/uploads/2015/11/PRRS_beautyshot_2.png" class="vc_single_image-img attachment-full" alt="PRRS_beautyshot_2" srcset="https://poundfit.com/wp-content/uploads/2015/11/PRRS_beautyshot_2.png 350w, https://poundfit.com/wp-content/uploads/2015/11/PRRS_beautyshot_2-300x190.png 300w" sizes="(max-width: 350px) 100vw, 350px" /></div> </div> </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="wpb_text_column wpb_content_element vc_custom_1452291166061"> <div class="wpb_wrapper"> <p>Give yourself permission to rock and transform your body today! Get your <strong>Rockout Results System</strong> with everything you need to Sweat.Sculpt.ROCK!</p> <p> </p> <p class="x_MsoNormal"><strong>• 5 DVDs with 9 badass workouts </strong></p> <p class="x_MsoNormal"><strong>• The B.A.L.A.N.C.E. Nutrition Guide </strong></p> <p class="x_MsoNormal"><strong>• A 7-Day Kickstart</strong></p> <p class="x_MsoNormal"><strong>• The Fitness Journal </strong></p> <p class="x_MsoNormal"><strong>• A 60-Day POUNDoff Calendar</strong></p> <p class="x_MsoNormal"><strong>• Your own set of Ripstix®</strong></p> </div> </div> <div class="vc_empty_space" style="height: 10px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <a href="https://shoppoundfit.com/products/rockout-results-system" target="_blank" data-hover-background-color=#25282a data-hover-color=#ffffff class="qbutton small center default" style="color: #ffffff; font-style: normal; font-weight: 600; background-color: #f1b434;">ROCKOUT RESULTS - $89.99</a> <div class="vc_empty_space" style="height: 10px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> <div class="wpb_text_column wpb_content_element "> <div class="wpb_wrapper"> <p><strong><em>($300 value!)</em></strong></p> </div> </div> </div></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="vc_empty_space" style="height: 32px" ><span class="vc_empty_space_inner"> <span class="empty_space_image" ></span> </span></div> </div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid " style=' text-align:left;'><div class=" full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"> <div class="wpb_raw_code wpb_content_element wpb_raw_html"> <div class="wpb_wrapper"> <div data-checkout_button_text="Checkout" data-cart_button_text="Cart" data-button_text_color="ffffff" data-button_background_color="f1b434" data-background_color="ffffff" data-text_color="000000" data-accent_color="767676" data-cart_title="Your cart" data-discount_notice_text="Shipping and discount codes are added at checkout." data-cart_total_text="Total" data-sticky="true" data-empty_cart_text="Your cart is empty." data-embed_type="cart" data-shop="poundonrose.myshopify.com"></div> <script type="text/javascript"> document.getElementById('ShopifyEmbedScript') || document.write('<script type="text/javascript" src="https://widgets.shopifyapps.com/assets/widgets/embed/client.js" id="ShopifyEmbedScript"><\/script>'); </script> </div> </div> </div></div></div></div></div> </div> </div> <div class="container"> <div class="container_inner clearfix"> <div class="content_bottom" > </div> </div> </div> </div> </div> <footer > <div class="footer_inner clearfix"> <div class="footer_top_holder"> <div class="footer_top"> <div class="container"> <div class="container_inner"> <div class="four_columns clearfix"> <div class="column1 footer_col1"> <div class="column_inner"> <div id="text-3" class="widget widget_text"><h5>MORE POUND</h5> <div class="textwidget"><a href="/faq_2">FAQ</a> <br> <a href="/jobs">JOBS</a> <br><a href="/press">PRESS</a> <br> <a href="/TERMS-OF-USE">TERMS OF USE</a> <br> <a href="/privacy-policy">PRIVACY POLICY</a> <br> <a href="/copyright-policy">COPYRIGHT POLICY</a> <br> </div> </div> </div> </div> <div class="column2 footer_col2"> <div class="column_inner"> <div id="text-6" class="widget widget_text"><h5>INSTAGRAM</h5> <div class="textwidget"><div id="sb_instagram" class="sbi sbi_disable_mobile sbi_fixed_height sbi_col_3" style="width:100%; height:100%; padding-bottom: 8px; " data-id="195768584" data-num="6" data-res="auto" data-cols="3" data-options='{"sortby": "none", "headercolor": "ffffff", "imagepadding": "4"}'><div id= | This meta description is 54873 characters in length. Google suggests up to 320 characters at the very most to make sure the whole meta description is visible in search results page. |
Site speed | Around 14.938 seconds | Website ranking and usability can be greatly improved by reducing the time it takes to load it. |
Alexa global rank | 997128, as last checked | Based on Alexa Global, we can assume the website is not very popular. Mind you, Alexa's worth is questionable at best. |
Links on homepage | Around 65 links | This is a well-judged amount of links for a homepage. |
HTML size | 67KB | Ah. Well. We were hoping for better results... We would urge the website owners to improve load speed as soon as possible. |
Website host server overview | Server status: online. Server IP address for this website is 162.214.14.154. | We apologize, but for some reason we were unable to gather enough data to provide a detailed insight at this time. |
If the basic information we presented you with above is not enough, get ready to dive in much deeper!
ALEXA rating is based on the number of visitors a given page receives. The higher the visitor count, the higher the rating. Currently, ALEXA has over 4 million websites indexed. If you sense cynicism in our words, you're not mistaken - we think Alexa rating is overrated, to put it mildly. A website's worth (and contextual popularity) is more than the sum of the views. So take the rank with a grain of salt.
Servers are physical storage devices that contain all the files and databases associated with a specific website, sometimes more than one. At times, a server makes up several virtual devices - separate servers used for shared hosting (tends to be cheaper). Entering website address into the address bar of your browser starts the request process during which your browser contacts the server and asks for specific files and database entries in order to display the requested website.
What follows is certainly very geeky, but informative for the knowing. Dig in:
Header detail |
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HTTP/1.1 200 OK Server: nginx/1.12.1 Date: Fri, 18 Aug 2017 01:48:18 GMT Content-Type: text/html; charset=UTF-8 Transfer-Encoding: chunked Connection: keep-alive Expires: Wed, 11 Jan 1984 05:00:00 GMT Cache-Control: no-cache, must-revalidate, max-age=0 Pragma: no-cache Link: <https://poundfit.com/wp-json/>; rel="https://api.w.org/", <https://poundfit.com/?p=8289>; rel=shortlink X-Acc-Exp: 0 X-Proxy-Cache: MISS poundfit.com |
WHOIS |
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Domain Name: POUNDDVDWORKOUT.COM Registry Domain ID: 1870673004_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: http://www.godaddy.com Updated Date: 2016-08-12T14:46:54Z Creation Date: 2014-08-11T19:43:04Z Registry Expiry Date: 2018-08-11T19:43:04Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: Registrar Abuse Contact Phone: 480-624-2505 Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: NS03.DOMAINCONTROL.COM Name Server: NS04.DOMAINCONTROL.COM DNSSEC: unsigned URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/ >>> Last update of whois database: 2017-08-18T01:42:34Z <<< For more information on Whois status codes, please visit https://icann.org/epp NOTICE: The expiration date displayed in this record is the date the registrar's sponsorship of the domain name registration in the registry is currently set to expire. This date does not necessarily reflect the expiration date of the domain name registrant's agreement with the sponsoring registrar. Users may consult the sponsoring registrar's Whois database to view the registrar's reported date of expiration for this registration. TERMS OF USE: You are not authorized to access or query our Whois database through the use of electronic processes that are high-volume and automated except as reasonably necessary to register domain names or modify existing registrations; the Data in VeriSign Global Registry Services' ("VeriSign") Whois database is provided by VeriSign for information purposes only, and to assist persons in obtaining information about or related to a domain name registration record. VeriSign does not guarantee its accuracy. By submitting a Whois query, you agree to abide by the following terms of use: You agree that you may use this Data only for lawful purposes and that under no circumstances will you use this Data to: (1) allow, enable, or otherwise support the transmission of mass unsolicited, commercial advertising or solicitations via e-mail, telephone, or facsimile; or (2) enable high volume, automated, electronic processes that apply to VeriSign (or its computer systems). The compilation, repackaging, dissemination or other use of this Data is expressly prohibited without the prior written consent of VeriSign. You agree not to use electronic processes that are automated and high-volume to access or query the Whois database except as reasonably necessary to register domain names or modify existing registrations. VeriSign reserves the right to restrict your access to the Whois database in its sole discretion to ensure operational stability. VeriSign may restrict or terminate your access to the Whois database for failure to abide by these terms of use. VeriSign reserves the right to modify these terms at any time. The Registry database contains ONLY .COM, .NET, .EDU domains and Registrars. |
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We have found so many alternative TLD extensions for pounddvdworkout.com. Here is the full list with 580 entries:
The following list of most frequent domain address mistypes associated with pounddvdworkout.com contains at least 1385 entries: