Look through the key statistics analysis before diving in deeper into our report:
| Parameter | Current result | Assessment |
|---|---|---|
| Meta title | Vault Assault Online | As meta title is a ranking factor, it's quite important to stick to search engine recommended length of aroun 50-60 characters. This website's meta title is 20 characters long. |
| Description | Since 2008, Vault Assault Online has delivered the latest in pole vault news, results, training techniques, studies, instructional videos and more. Vault Assault Online is much more than a website. Vault Assault Online is an online resource network for the athlete or coach who wants to improve pole vault training, development, and most significantly performance. Vault Assault Online is a free to anyone who registers, but is also a tiered system granting more access to coaches and athletes invested in development and performance. Managed by one of the most competitive and successful pole vaulters in American history Lawrence “LoJo” Johnson, Vault Assault Online is designed to share the latest in training, development, and support for pole vaulters or coaches focused on performance. Johnson’s impressive resume includes a 17’ 6” HS PR, 2 National HS Titles, Former American JR Record (5.70m, 18’ 8 ¼ ”), World JR/NCAA Decathlon PV Record (5.51m, 18’ 1”), 7 SEC titles, 4 NCAA titles, Current NCAA All Time Record (5.97m, 19’ 7 1/2”), Former Indoor & Outdoor American Records, the 1st major medal in International competition won by an American in over 20 years leading a resurgence in American Pole Vault Dominance (Paris ’97), 7 US titles; including 2 Olympic Trials Gold Medals, 2 Olympic Game Appearances; including the Silver medal in Sydney ’00, and a World Champion Title (Portugal ’01). As the former Assistant Coach at the University of South Carolina Coach LoJo produced 2 SEC Champions, 5 NCAA All- Americans, & 17 NCAA qualifiers in a four year span. “I love this sport and have gained a lot of experience that I want to share to insure that we can continue the historical dominance the US has enjoyed in the pole vault. The ability to develop and perform on schedule is one of the most important characteristics of my career and the performance of the athletes I have trained.” “The athletes who are most dominant will always be ready to perform during championship time. That’s why the training and support provided through Vault Assault is geared towards only the most relevant drills, technique, and discussions to prime your performance for the events that matter most to you. “ “While camps and clinics are great, they don’t allow the opportunity for continued support and development once you leave. Even once you know what to do, it is just as important to know when to do it and how much. This varies with each athlete at each stage and level of development. With the conjunction of access and technology, I know the opportunity to interact and share has become realized.” “For this reason, I am proud to present Vault Assault Online, to supplement the performance minded coach or vaulter - The Next Generation of Vaulters.” Welcome to Vault Assault Online. | This meta description is 2795 characters in length. Google suggests up to 320 characters at the very most to make sure the whole meta description is visible in search results page. |
| <meta> keywords | pole vault,how to pole vault,LoJo,Lawrence LoJo Johnson,Olympian,silver medalist,Vault Assault Online,polevault,pole vault camps,pole vault training,pole-vault training,pole vault clinics,pole vault development,pole vault videos,pole vault champions,learn | Strangely enough, meta keywords still seem to be used. We would not go down that road unless very carefully - meta keywords have not been known as a positive ranking factor for a while now. |
| Site speed | Around 1.0094 seconds | The website load speed is rather good. |
| Links on homepage | Around 60 links | This is a well-judged amount of links for a homepage. |
| HTML size | 56.3KB | A very good result, this. Remember, search engines such as Google place a lot of their website ratings on its speed. |
| Website host server overview | Server status: online. Server IP address for this website is 108.174.56.76. | We apologize, but for some reason we were unable to gather enough data to provide a detailed insight at this time. |
If the basic information we presented you with above is not enough, get ready to dive in much deeper!
Servers are physical storage devices that contain all the files and databases associated with a specific website, sometimes more than one. At times, a server makes up several virtual devices - separate servers used for shared hosting (tends to be cheaper). Entering website address into the address bar of your browser starts the request process during which your browser contacts the server and asks for specific files and database entries in order to display the requested website.
What follows is certainly very geeky, but informative for the knowing. Dig in:
| Header detail |
|---|
HTTP/1.1 200 OK Cache-Control: no-cache Pragma: no-cache Content-Length: 57600 Content-Type: text/html; Charset=iso-8859-1 Expires: Sun, 24 Dec 2017 04:01:27 GMT Server: Microsoft-IIS/7.5 Set-Cookie: site=referring%5Fsite=; path=/ Set-Cookie: ASPSESSIONIDCASSATBA=MOPHPNHDLLAJFGCJELNFPJDA; path=/ X-Powered-By: ASP.NET Date: Sun, 24 Dec 2017 04:02:26 GMT |
Now that you are hopefully done with lojovaultassault.spruz.com, we invite you to read more of our in-depth reports. Try entering a new domain address in the search form at the top of this page, or on the homepage. Alternatively, refer to this list for more website overviews:
We have found so many alternative TLD extensions for lojovaultassault.spruz.com. Here is the full list with 580 entries:
The following list of most frequent domain address mistypes associated with lojovaultassault.spruz.com contains at least 1264 entries: